ABOUT

​​​

I have been dedicated to sound recording and meditative practices for over twenty years.

I was first introduced to meditation through the S.N. Goenka tradition. This provided the foundation

for my early practice. Since then, I have learned from a variety of lay and monastic meditation teachers exploring a range of approaches to contemplative practices.

My understanding has developed through sustained personal practice, enquiry and direct experience.

My approach is very accessible placing emphasis on simplicity, self-motivation and effort. I encourage listeners to explore meditation through their own inner experience, whilst also offering guidance and support when required. 

I continue to deepen my own practice and understanding and approach meditation as an ongoing journey of listening, learning and discovering. 

You can browse the site to hear guided meditations, and use the contact button for all enquiries.

​